Slower and more variety. No chaturanga pushups.
- 1 hr1 hour
- 20 US dollars$20
- In Studio
Hatha yoga is practiced at a slower pace, with focus on the breath, controlled movements, and stretching. Although technically all yoga is 'hatha,' specific hatha classes differ from vinyasa flows in that the poses are held for 3-5 breaths and there are not any chaturanga pushups, making it easier on the shoulders.
You have up until 10 minutes before class to cancel or reschedule.
31982 Hilltop Blvd, Running Springs, CA, USA